What kind of problems does therapy help with?

There is no problem too big or too small to bring to therapy. You may feel as if your current way of coping is not working any more but you are not sure what to do or how to resolve the problem. Some examples of difficulties people bring to therapy are:

  • Stress
  • Work-Related Issues
  • Anger
  • Depression
  • Anxiety/Panic Attacks
  • Relationship Difficulties
  • Bereavement/Loss
  • Self Esteem/Self Confidence Issues
  • Trauma
  • Abuse
  • Personal Development
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